Fitness Service

Fitness Service

Work back into the game of life under the guidance of our expertly trained physical therapists and athletic trainers. Do not rush back into athletic training without the proper supervision and technique. Both can be successfully achieved under the care of a New Jersey Institute of Balance professional. A trained physical therapist will guide you through a structured course of physical activity that will have you feeling great!

The course will include exercises that target key components such as:

  • Muscular Strength
  • Muscular Endurance
  • Cardiovascular Endurance
  • Flexibility

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